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  1. betterup.com

    Even when you know how to manage your time, it can often feel like it isn't enough. But time management isn't the only way to manage work. What if you were to manage your energy, not your time? Let's cover the origins of this concept and how you can start to manage your energy instead of your time. The 4 key management principles for ...
  2. Manage Your Energy, Not Your Time • • M ANAGING Y OURSELF harvard business review • october 2007 page 3 The rituals and behaviors Wanner estab-lished to better manage his energy trans-formed his life. He set an earlier bedtime and gave up drinking, which had disrupted his sleep. As a consequence, when he woke up he felt more rested and ...
  3. hbsp.harvard.edu

    As the demands of the workplace keep rising, many people respond by putting in ever longer hours, which inevitably leads to burnout that costs both the organization and the employee. Meanwhile, people take for granted what fuels their capacity to work--their energy. Increasing that capacity is the best way to get more done faster and better. Time is a finite resource, but energy is different ...
  4. skillpacks.com

    To manage your energy and not your time look at all 4 dimensions of energy, identifying the best opportunities for improvement, and putting in place an action plan to adjust your life: increasing and focusing your energy more effectively. Energy Management, not time management.
  5. lucidchart.com

    A report by project management software developer Realization suggests the mistakes attributed to multitasking cost the global economy up to $450 billion annually. Switching focus to take a call or check email further compromises your mental energy, increasing the time necessary to complete your primary work task by as much as 25%.
  6. greatergood.berkeley.edu

    To combat this problem, the typical advice is to manage your time better: Prioritize. Make better to-do lists. Delegate unnecessary tasks. If that hasn't worked for you, don't be surprised; nature abhors a vacuum, and so do we. If we give ourselves an extra hour, we'll find some task to fill it with.
  7. By managing your energy, you can bring your best performance to whatever activity that comes up, whether it's being 100% present in conversations, contributing creative ideas in a meeting, or fully focusing on a critical task. You can achieve results that are far superior to the incremental gains you might get from time management techniques.
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